Yes, I am guilty. After fighting depression and stress for 8 months, I have gained back all the pounds I have lost more than a year ago. I have the choice to get more depressed and eat the depression away and gain more pounds or fight. I choose to fight. Then I came across this best life video of Bob Green from the Oprah Winfrey show. And sad to say, they are right about that negative thoughts ate away the success I achieved I had on my weight. And the core of that weight loss is shallow. When that core betrayed me, I lost control. Hence I am back to square one.
I wouldn't say that experience is all bad. I did learn a lot from all of it. Its a hard way to learn but God let's me experience it to make me stronger and wiser. And I believe I am.
So, let me enumerate them now.
I am guilty of... (1) losing weight, (2) gaining weight, (3) becoming a stronger and wiser as a person. And after all of this, I deserve more attention to myself than any one else.
